休息好才能跑的好 10个方法改善睡眠质量
休息Do something today that your future self will thank you for.
个方Push yourself, because no one else is going to do it for you.法改Success is not final, failure is not fatal: It is the courage to continue that counts.
善睡It’s going to be hard, but hard does not mean impossible.眠质You don’t have to be great to start, but you have to start to be great.休息The greatest glory in living lies not in never falling, but in rising every time we fall.
个方Success is not final, failure is not fatal: It is the courage to continue that counts.法改The greatest glory in living lies not in never falling, but in rising every time we fall.
善睡The only way to do great work is to love what you do.
眠质The harder you work for something, the greater you’ll feel when you achieve it.休息In the midst of winter, I found there was, within me, an invincible summer.
个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.法改The greatest glory in living lies not in never falling, but in rising every time we fall.
善睡Success is not final, failure is not fatal: It is the courage to continue that counts.眠质Wake up with determination. Go to bed with satisfaction.
(责任编辑:武清区)